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Tasha's Tales

A journey to encourage other Muslims to travel

Snowdonia

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My first ever reel about an experience had to be special right?! I just got back from a gorgeous, relaxing and fun retreat day put together by @creativesocietymanchester - was so impressed by everything from start to finish. The breathing exercises, the presentation, the afternoon tea, the walk, the painting and so much more. I am so glad I got to witness you deliver your passion project of 5 years. Cannot wait to be a part of many more relaxing retreats full of mindfulness ⭐️👌🏽
The only thing that fits me from this photo is the sketchers 😂. They’ve given me 4 years of comfort and walks around 6 countries. I wear them so much that I cannot wear any other shoes without pain 🙈.
I jumped on the bandwagon yesterday to do the “anonymous” message hype on the stories. I got so many lovely messages but also got one advising me to cut my long hair as it’s “outdated”. To be honest the comment didn’t bother me one bit because I actually really like my long hair. It’s something I have always enjoyed and I definitely won’t be changing that for someone anonymous on the internet.
Having a moment of self reflection as I head towards my mid thirties. So far my thirties have consisted of a fair bit of issues around my mental health. Post natal depression, Anxiety and low mood being the main struggles. But they have also taught me so much. I’m learning more about my self each and every single day. My two beautiful little humans have taught me to love myself in ways I didn’t think was possible.
I was carrying my baby Nael in this photo. 18 weeks pregnant, feeling sick as a chip with no appetite whatsoever. I found it incredibly hard to be positive. I felt miserable during my entire pregnancy and those negative feelings also occupied my mind post baby. Post natal depression is no joke but now that he’s older, the negative memories are slowly starting to disappear. I’m grateful and fortunate to have the most adorable little boy in my life who calls me mummy. But I don’t want to forget about those ante natal and post natal days. I want to remember them so I can support anyone struggling, to raise awareness and to acknowledge that its not always easy. My DMs will always be open for anyone struggling with their mental health, including ante natal and post natal depression 🙏🏽
Oh, how I can’t wait to show Nael and Riah all the things this beautiful world has to offer ✨

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