An incredibly thought-provoking yet liberating episode recorded with the amazing Zoe Brogan, a menopause coach. Yep, you read that right – she’s a menopause coach who helps women take control and ownership of their bodies and lives. 
Zoe tells us about peri-menopause, menopause and the symptoms we should be looking out for. Her empathetic and caring approach makes menopause (the inevitable) not so scary and debilitating.

You can find Zoe on Instagram in the link below: https://www.instagram.com/your.menopausecoach?igsh=dDkwYmJxZmtra3diPlease if you enjoyed this episode, leave a review, follow and subscribe 🤍